Wellness Series - Gentle Fitness *

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Wellness Series - Gentle Fitness *

Item #: CDB015

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Disc 1 - Yoga; Rhythmic drums and sweet flutes encourage you to float into a realm of oure relaxation and well-being. Disc 2 - Pilates; Soft melodies, ethnic flute, acoustic guitar, chimes, and bells guide you through gentle movements. Disc 3 - Tai Chi; Rich orchestration, flutes, bells, and guitars lead the body's internal rhythms through graceful motion.

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